La première médecine est l'alimentation!
↓ Aliments acidifiants: Café, thé noir, alcool, sucre blanc, chocolat Viande rouge (1x par sem.), blanche (1-2x par sem.), poisson (3x par sem.), oeufs Farine blanche: pain, pâtes, pizzas, tartes, etc Fromages à pâtes dures Légumineuses: lentilles, pois secs, etc Cacahuètes ↑ Aliments basifiants: Pommes de terre, châtaignes, bananes Légumes Fruits (sauf orange et éventuellement abricots, prunes et petits fruits), myrtilles, cassis ok Yogourts, fromages frais Soja (yogourt, to
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